Know the health benefits of Yemen Sidr honey

health benefits of Yemen Sidr honey

Sidr honey is a potent substance known for its high medicinal values. It is one of the power foods that has high nutritional content and is a proven remedy for a range of problems. The honey is obtained in the woods of Yemen from Sidr trees. A rare and expensive variety available in the global market, Sidr Honey has a unique taste, color, and aroma. In this post, we will talk about the benefits of consuming Sidr Honey.

Sidr honey benefits:

1. Helpful in Sinus problems

The antibacterial property of Sidr honey is very high. Even in the minimal amount of Sidr honey, there are plenty of antibacterial agents. This property proves helpful in preventive respiratory infections such as Sinus. You can mix some Sidr honey in water and use it to rinse your nose. This helps in eliminating antibiotic-resistant bacteria in the nasal cavity without any side effects.

2. For Ulcers and digestion 

The high antioxidant profile of Sidr Honey makes it a great immunity booster. It is very effective against free radicals in the body and helps prevent several chronic diseases such as cancer, influenza, and arthritis. The presence of phenolic compounds like flavonoids makes this honey the best in terms of antioxidant powers. 

4. Cardiovascular health 

Raw Sidr Honey is known to lower bad cholesterol in the body. With low amounts of bad cholesterol, the fat accumulation in the heart vessels can be prevented and hence the risk of heart attacks can be lowered. Adding Sidr honey to your diet can help you maintain your cardiovascular health.

5. Cancer

Sidr honey is proven to help prevent and treat bone Cancer. When grounded with cinnamon and consumed thrice a day, it offers the benefits within a few months. 

It is also helpful against other cancers including:

  • brain tumors
  • pancreatic cancer
  • liver cancer
  • breast cancer

6. Aids in weight loss

As the honey is made by the bees fed on organic Sidr tree nectar, the raw Sidr honey is a great aid in weight loss. It is a compound low in sugar and zeros fats and hence is a great way to sweeten your food during dieting. 

7. Anti-ageing properties

The benefits of Sidr honey are endless when it comes to skin. It is a part of several beauty treatments and has proven results. It helps in reducing acne and blemishes and also has anti-ageing properties that help you look younger. 

Yemen Sidr honey has great health benefits, it is one compound that helps you keep your body, mind, skin and organs healthy. You must buy organic Sidr honey and add it to your diet for the best benefits.